Yes. We currently operate by appointment only. This helps us maintain a calm, personalized experience for each guest.

Please arrive 5–10 minutes before your appointment to enjoy tea and settle in.

Yes. Our space is open to all genders, though many of our sessions are private or semi-private to preserve the peaceful atmosphere.

Salt therapy, or halotherapy, is a natural wellness treatment where you relax in a room infused with microscopic salt particles. These dry salt particles are inhaled deeply into the lungs and also settle on the skin, mimicking the healing microclimate of natural salt caves. Benefits include: • Easier breathing and clearer sinuses • Relief from asthma, allergies, and congestion • Support for respiratory and immune health • Calming effects for skin conditions like eczema or psoriasis • Deep nervous system reset and reduced stress Our salt sanctuary is a quiet, meditative space where healing happens simply through breath. Before your session: No special clothing required—just come comfortably dressed. Avoid using heavy lotions or perfumes, as salt can amplify absorption. Arrive a few minutes early to settle in and relax your breath.

Infrared sauna therapy uses gentle, radiant heat to warm the body directly—unlike traditional saunas that heat the air around you. This allows for a deep, detoxifying sweat at a lower, more comfortable temperature. Benefits include: • Detoxification at the cellular level • Increased circulation and lymphatic flow • Relief from sore muscles, joint stiffness, and inflammation • Boosted metabolism and immune system support • Clearer, glowing skin • Deep relaxation and reduced stress Each session at Ritual & Bloom takes place in a private infrared suite designed for comfort and renewal. You’ll leave feeling lighter, clearer, and more at home in your body. Before your session: Hydrate well throughout the day to support detox and prevent dehydration. Avoid heavy meals or alcohol beforehand for maximum comfort. Dress lightly or use the towel wrap provided. We provide cold towels and water post-session to support your cool-down.

Consistency is key for lasting benefits, but even one session can leave you feeling refreshed and renewed. Infrared Sauna: • For general wellness and detox: 1–3 sessions per week • For chronic pain, inflammation, or deep detox: up to 4–5 sessions per week under guidance • For skin clarity and stress relief: 2 sessions per week is often ideal Salt Therapy: • For stress relief, skin health, or seasonal congestion: 1–2 sessions per week • For chronic respiratory issues: 2–3 sessions per week may be recommended during flare-ups We encourage you to listen to your body. Wellness is personal—our space is here when you need it.

Your safety and comfort are our top priority. Both infrared sauna and salt therapy are gentle and non-invasive, but there are a few circumstances where extra care is needed. Please consult your doctor or avoid use if you: • Are pregnant or nursing (especially for sauna use) • Have uncontrolled high blood pressure or a heart condition • Have a pacemaker or metal implants (infrared may interfere) • Are experiencing active infections, open wounds, or fever • Have epilepsy or sensitivity to heat/light

We recommend comfortable, loose clothing or workout wear. Towels, water, and robes are provided.

Absolutely. Many guests combine sauna, salt therapy, and foot rituals in one visit. You can book The Sanctuary Experience or build your own.

Yes. Lounge access and herbal tea are complimentary with every session.

Yes, but space is limited. For group or duo bookings, please contact us in advance so we can prepare the space accordingly.

To maintain the calm energy of our studio, services are for adults 18+. Exceptions may be made for private family sessions—please inquire.

We require 24 hours’ notice for cancellations. Late cancellations or no-shows may be charged a fee.

Coming soon! We’re developing seasonal packages and loyalty options. Stay tuned by joining our email list.

Appointments are strongly suggested. We will accommodate walk-ins subject to availability.

We’d love to help. Reach out directly through our contact page.